Sunday, May 22, 2011

Day 22

Daily Practice
Time: 30 minutes
Description: Full Voice warm up CD
Songs: Falling for You, Before the Throne, and How Deep the Father's Love for Us
 
Healthy Meals 36 and 37

Lunch- Honey Nut Cheerios and fresh cherries

Dinner- green salad: romaine lettuce, ground turkey, shredded cheese, and poppyseed dressing




Charitable Deed 4
On Friday night, I went to PAL 369 in Harlem.  Before I even tell you about the charity, let me tell you about PAL!  It stands for Police Athletic League, and it's centers are located in some of the most difficult neighborhoods in New York City.  Founded by a police commissioner in 1914, PAL was developed as a way of 'keeping young people out of trouble by channeling their energies into recreational and athletic programs'.  Today they provide a number of incredible opportunities for NYC's youth- including educational, recreational, leadership, and employment programs.   Please take 5 minutes to peruse this website and see what amazing things this organization is doing in our city!  http://www.palnyc.org/800-PAL-4KIDS/Programs.aspx.

Anyways, as for my charitable deed, I specifically volunteered my time to set up for a Science Fair and Chess Tournament that was going to be held the following day.  The event was being put on by Morningside Area Alliance in conjunction with PAL 369, bringing in major institutions from around NYC to introduce children and their families to the world of science and technology.  We spent the evening blowing up balloons, painting signs, hanging streamers and banners, and doing any other finishing touches to transform the gymnasium into a science fair exhibit hall for the next day.  It was a great time, and I'm sure the students loved the transformation. 




Week 3 Challenge Stats
Vocal Practice Sessions- 22/30
Private Voice Lessons- 3/4
Coaching Sessions- 1/2
Live Vocal Performance- 0/1
Live Professional Performance- 0/1
Live NYC Audition- 0/1
You Tube Demo Recording- 0/1
BDC Dance Classes- 11/20
Healthy Meals- 25/25 (Personal Goal 37/50)
Charitable Deeds- 4/5
Daily Blogs- 22/30

As you can see I still have a lot to do!  But my goal is to complete all of these by May 28th so I have a few buffer days before the end of the competition.  Just 6 days left... heeeeere we go!

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