Daily Practice
Approx. 2 hours
I warmed up to Kurt's DC for about 20 minutes. My throat was pulling on the lip trills and left me sore for the rest of the warm up. I have to figure out what I'm doing wrong! I also practiced with my praise and worship band for an hour and a half.
Healthy Meal 28 and 29
Breakfast- Kashi cereal
Lunch- Leafy green salad, 1/2 chicken breast, sweet cherries
Dance Class 9
Finally stepped out of my Goheen ballet bubble, and got my butt kicked by Stavro. :) It actually wasn't that bad, I just need to go a few more times to get used to her patterns. One thing I loved about her center combinations were that they were rather dynamic and left a lot of room for working on expression throughout the body. In other words, it wasn't just a tendu exercise, then a pirouette exercise, then a developpe exercise; instead, it combined several of those elements at once-- more similar to what you would see in a staged performance.
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